Weigh In record (no journal entry) for 12 February 2023
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70.9 kg
Lost so far: 3.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1159 kcal
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Fat: 205.66g | Prot: 62.87g | Carbs: 139.17g.
Breakfast: عسل الشفاء عسل, لقيمات لقيمات. Lunch: بيض بيضة مسلوقة , افهاذ افخاذ, بنجابي المهيدب رز. Snacks/Other: صافيو حليب صافيو سادة, موز موز, داري فراوله مجمده. more...
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Gaining 0.7 kg a Week
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Rahaf_almalky's Weight History
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