Weigh In record (no journal entry) for 12 February 2023
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68 kg
Lost so far: 30 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1003 kcal
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Fat: 37.01g | Prot: 79.13g | Carbs: 83.19g.
Lunch: Kerupuk Putih, Telur Rebus, Hati Ayam, Bubur Ayam. more...
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Losing 0.2 kg a Week
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regitaae1's Weight History
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