Weigh In record (no journal entry) for 11 February 2023
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52.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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2093 kcal
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Fat: 96.80g | Prot: 120.79g | Carbs: 191.77g.
Breakfast: Bimbo Pan Integral Doble Fibra, Levadura de Cerveza, Cúrcuma, Jengibre, Pimienta Negra, Canela, Zumo de Limón, Huevo Cocido, Rebanadas de Jamón, Aguacate, Quesillo. Lunch: Sopa de Pollo, Carne de Pato, Huevo Cocido, Papa Cocida. Dinner: Aguacate, Toscana Spaghetti, Pechuga de Pollo sin Piel, Mollejas de Pollo. Snacks/Other: Maní, Hojuelas de Avena, Arándanos, Fresas, Zeus Yogurt Griego, Cupcake. more...
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Losing 0.2 kg a Week
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civil.ing's Weight History
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