Weigh In record (no journal entry) for 12 February 2023
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63.1 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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630 kcal
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Fat: 3.10g | Prot: 25.00g | Carbs: 125.00g.
Lunch: 윙잇 통밀 베이글. Dinner: 면사랑 메밀국수. more...
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Losing 0.5 kg a Week
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mingbbo73's Weight History
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