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體脂29.9
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50.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1154 kcal
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Fat: 59.46g | Prot: 85.95g | Carbs: 81.74g.
Breakfast: 7-11 凱撒沙拉醬, 炸雞腿（無粉漿，吃皮）, 荷包蛋, 義美 漢堡麵包. Lunch: 全聯 職農鮮奶. Dinner: 全聯 地瓜葉, Costco 烤大雞腿, 鹹鴨蛋, 紅燒豆腐, Costco 玉米筍, 炒花菜, 白飯. more...
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steady weight
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Jenny07082023's Weight History
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