Weigh In record (no journal entry) for 12 February 2023
|
51.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2023:
|
1202 kcal
|
Fat: 49.40g | Prot: 46.96g | Carbs: 148.77g.
Breakfast: Варенье, Геркулес Овсяная Каша на Молоке, Творог (Полностью Обезжиренный), Ашан Киви. Lunch: Сладкая Жизнь Торт "Бананям". Dinner: Блины на Молоке. Snacks/Other: Niederegger Marzipan Milchkaffee, Ашан Сыр Буковинский 45%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
палина ооо's Weight History
|