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turun 0,1???
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84.9 kg
Lost so far: 0.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1204 kcal
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Fat: 43.44g | Prot: 69.65g | Carbs: 131.21g.
Breakfast: Sari Roti Roti Gandum. Lunch: Ikan Mujair Goreng, Tahu, Kerupuk Putih, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Telur Ceplok, Telur Goreng, Sari Roti Roti Gandum. more...
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Losing 0.0 kg a Week
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obisitas's Weight History
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