Weigh In record (no journal entry) for 12 February 2023
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44.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1646 kcal
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Fat: 60.49g | Prot: 76.14g | Carbs: 199.60g.
Breakfast: Вареное Яйцо, Ясно Солнышко Овсяные Хлопья #2, Банан, Простоквашино Молоко 2,5%. Dinner: Пицца с Сыром (36 см). more...
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Losing 1.4 kg a Week
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kxllswxtchg's Weight History
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