Weigh In record (no journal entry) for 12 February 2023
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70.6 kg
Lost so far: 11.6 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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416 kcal
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Fat: 15.77g | Prot: 20.16g | Carbs: 51.39g.
Breakfast: Telur Rebus, Bengkoang, Kacang Sangrai Kering (tanpa Garam) , Bakpao. more...
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Losing 0.7 kg a Week
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anna_yulia's Weight History
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