Weigh In record (no journal entry) for 11 February 2023
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94.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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955 kcal
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Fat: 41.01g | Prot: 45.25g | Carbs: 100.11g.
Lunch: Суп Куриный с Вермишелью, Кофе Хауз Свежевыжатый Апельсиновый Сок, Мираторг Стейк. Dinner: Кофе с Молоком и Сахаром, Шампиньоны в Сметане, Спагетти. more...
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steady weight
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stepan_8484's Weight History
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