Weigh In record (no journal entry) for 09 February 2023
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52.4 kg
Lost so far: 2.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1161 kcal
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Fat: 26.39g | Prot: 55.56g | Carbs: 112.34g.
Breakfast: Овощи Гриль, Просекко, Токио Вок с Морепродуктами , FitnesShock Печенье Неглазированное Вишня-Шоколад, Банан, Bombbar Protein Cookie Chocolate Brownie, Иван-Поле High Protein Sticks, D'arbo Низкокалорийный Конфитюр Абрикос. more...
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Losing 2.8 kg a Week
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Маришуся's Weight History
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