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⤵️
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81 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1378 kcal
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Fat: 40.08g | Prot: 54.28g | Carbs: 199.43g.
Breakfast: Batavo Iogurte Pense Zero Batido, Batavo Requeijão Cremoso, Pão Francês, Vigor Achocolatado. Lunch: Coca-Cola Coca-Cola Zero, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Inglesa, Carne da Sobrecoxa de Frango (Assado, Cozido), Carioca Feijão Cozido, Camil Arroz Branco Cozido. Dinner: Coca-Cola Coca-Cola Zero, Habib's Esfiha de Carne. Snacks/Other: Nestlé Kit Kat. more...
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2143 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes. more...
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Losing 1.4 kg a Week
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camilagaspar05's Weight History
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