Weigh In record (no journal entry) for 11 February 2023
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63.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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576 kcal
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Fat: 24.60g | Prot: 32.30g | Carbs: 56.00g.
Lunch: Soprole Flan Sabor Vainilla , Zuko Jugo en Polvo, PF Lasaña Boloñesa. more...
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steady weight
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PiaValentinaR's Weight History
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