Weigh In record (no journal entry) for 11 February 2023
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90.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1228 kcal
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Fat: 53.49g | Prot: 79.57g | Carbs: 105.07g.
Breakfast: Meat Me Carne Deshebrada de Pollo, Sanissimo Salmas, San Rafael Balance Pechuga de Pavo, Los Volcanes Queso Manchego , Torti Regias Delgaditas, Chata Megaburro. more...
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Losing 2.3 kg a Week
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