Weigh In record (no journal entry) for 11 February 2023
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77.1 kg
Lost so far: 4.4 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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427 kcal
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Fat: 17.46g | Prot: 7.48g | Carbs: 60.06g.
Lunch: Pirinç Pilavı, Nohut Yemeği. more...
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Losing 0.7 kg a Week
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aslıhans.'s Weight History
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