Weigh In record (no journal entry) for 11 February 2023
|
75 kg
Lost so far: 7.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2023:
|
382 kcal
|
Fat: 22.01g | Prot: 30.76g | Carbs: 17.16g.
Breakfast: SPAR Cheddar, S-Budget Mozzarella, Schinken, Blumenkohl. Lunch: Erdbeeren. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leni2023's Weight History
|