Everdeeen's Journal, 26 Dec 14

Everdeeen's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 December 2014

52.5 kg Lost so far: 1.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2014:

1105 kcal

Fat: 38.78g | Prot: 17.46g | Carbs: 93.69g. Breakfast: Верность Качеству Горький Шоколад 99%, Alpen Gold Chocolife. Lunch: Сахар, Торт. Dinner: IL Патио Лосось на Гриле. more...

1715 kcal

Exercise: Walking (moderate) - 5/kph - 50 minutes, Sitting - 5 hours, Desk Work - 8 hours, Resting - 2 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Everdeeen's Weight History

View Complete History

Everdeeen's Journal, 26 Dec 14

Submit a Comment

Everdeeen's Weight History