Weigh In record (no journal entry) for 11 February 2023
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89.8 kg
Lost so far: 17 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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627 kcal
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Fat: 24.47g | Prot: 46.56g | Carbs: 55.38g.
Breakfast: Kiwi, Paraíso Requeijão Cremoso , Ovo (Inteiro), Pão Integral. Dinner: Bem Brasil Batata Frita Congelada , Açúcar, Limonada, Pimentão Verde, Cebolas, Coração de Frango. more...
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Losing 2.8 kg a Week
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cleidymel's Weight History
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