Weigh In record (no journal entry) for 11 February 2023
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83 kg
Lost so far: 11 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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430 kcal
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Fat: 24.21g | Prot: 27.88g | Carbs: 25.31g.
Breakfast: Guarchibao Дренаж, Кофе. Lunch: Редис, Огурец (с Кожурой), Часар Котлеты Свино-Говяжьи. Snacks/Other: California Gold Nutrition Коллаген. more...
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Losing 0.4 kg a Week
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lesena1988's Weight History
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