Sugar316's Journal, 04 Jul 11

I'm so excited!
82.0 kg Lost so far: 6.0 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2011:
590 kcal Fat: 27.92g | Prot: 27.05g | Carbs: 55.53g.   Breakfast: Purified Drinking Water, Bananas. Lunch: Purified Drinking Water, Chunk Light Tuna in Water, House Healthy Tuscan Italian Dressing, Sunshine Cheez-It 100 Calorie Right Bites, Iceberg Garden. Dinner: Italian Salad Dressing, Purified Drinking Water, Garden Salad, Short Cuts Carved Chicken Breast. Snacks/Other: Chips Deluxe - 100 Calorie Right Bites. more...
2110 kcal Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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Comments 
It's good to get excited. :) Be prepared to have even more energy as the weight comes off. Keep of the good work! You're doing well.  
05 Jul 11 by member: bcbloyd

     
 

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Sugar316's Weight History


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