Weigh In record (no journal entry) for 11 February 2023
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143 kg
Lost so far: 17 kg.
Still to go: 63 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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2077 kcal
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Fat: 109.32g | Prot: 93.12g | Carbs: 174.77g.
Breakfast: Maribel Lettuhillo, Valio Mansikka Mehukeitto (Sokeroimaton), Elovena Pikapuuro 4 Viljaa. Lunch: Saarioinen Kevyt Lauantaimakkara, Keiju Laktoositon Kasvirasvalevite 70%, Vaasan Ruispalat Ohut Herkku, Fazer Amica Siskonmakkarakeittoa. Dinner: Burger King Big King XXL, Burger King Sipulirenkaat (9). more...
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Losing 0.3 kg a Week
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LighterYear's Weight History
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