Weigh In record (no journal entry) for 11 February 2023
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91.4 kg
Lost so far: 2.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1640 kcal
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Fat: 48.30g | Prot: 70.87g | Carbs: 226.45g.
Snacks/Other: Империя Вкуса Ветчина с Индейкой 3%, Евроспар Сыр Российский, Помидоры, Балтимор Кетчуп Адмирал , Савушкин Продукт Teos Йогурт Греческий 2%, Рестория Шеф Основа для Пиццы . more...
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Losing 0.2 kg a Week
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