lscholler's Journal, 03 Feb 23

Weigh In record (no journal entry) for 03 February 2023

97.4 kg Lost so far: 1.8 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2023:

365 kcal

Fat: 12.69g | Prot: 35.69g | Carbs: 31.45g. Lunch: Banana, Ragazzo Ovo de Galinha Cozido, Essential Nutrition Whey Protein. more...

2935 kcal

Exercise: Pilates - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Losing 2.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lscholler's Weight History