Weigh In record (no journal entry) for 11 February 2023
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61 kg
Lost so far: 6.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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206 kcal
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Fat: 11.76g | Prot: 3.98g | Carbs: 20.67g.
Breakfast: Хуторской Сыр . Snacks/Other: Twix Twix. more...
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Losing 3.2 kg a Week
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