Weigh In record (no journal entry) for 11 February 2023
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97.6 kg
Lost so far: 7.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1019 kcal
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Fat: 52.13g | Prot: 63.36g | Carbs: 72.32g.
Breakfast: Майонез, Вареное Яйцо, Киндер Макси Кинг. Lunch: Куриная Грудка, Гречка Отварная. Snacks/Other: Мы Есть Левая Палочка Twix . more...
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Losing 4.9 kg a Week
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BrisSofi's Weight History
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