Weigh In record (no journal entry) for 11 February 2023
|
97.6 kg
Lost so far: 7.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2023:
|
1019 kcal
|
Fat: 52.13g | Prot: 63.36g | Carbs: 72.32g.
Breakfast: Майонез, Вареное Яйцо, Киндер Макси Кинг. Lunch: Куриная Грудка, Гречка Отварная. Snacks/Other: Мы Есть Левая Палочка Twix . more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrisSofi's Weight History
|