Weigh In record (no journal entry) for 11 February 2023
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85.3 kg
Lost so far: 3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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292 kcal
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Fat: 9.67g | Prot: 8.54g | Carbs: 44.30g.
Breakfast: Язык Говяжий Отварной, Яблоко, Белый Хлеб, Станция Молочная Сливки 10%, Кофе с Молоком. more...
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Losing 1.4 kg a Week
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Konditerskaya's Weight History
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