Weigh In record (no journal entry) for 11 February 2023
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56.8 kg
Lost so far: 3.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1202 kcal
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Fat: 60.38g | Prot: 58.02g | Carbs: 101.80g.
Breakfast: Савушкин Масло Сливочное 61,5%, Хлеб Тостовый, Савушкин Творог Мягкий Нежный 5%. Lunch: Брест-Литовск Сыр Классический 45%, Сосиски, Евроопт Хлеб Тостовый . Dinner: Грин Сэндвич с Тунцом и Сыром. Snacks/Other: Савушкин Ряженка 3,2%. more...
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Losing 0.7 kg a Week
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olgakubik's Weight History
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