Weigh In record (no journal entry) for 11 February 2023
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59.9 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1030 kcal
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Fat: 48.11g | Prot: 40.71g | Carbs: 111.83g.
Breakfast: Gut & Günstig Waldhonig, Gekochtes Ei, Alpenmark Obatzter Original, Milfina Streichfein Ungesalzen, Kürbiskernbrötchen, Milch 1,5%. Lunch: Königsberger Klopse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Getrocknete Feigen. more...
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Losing 0.7 kg a Week
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martina1956's Weight History
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