Weigh In record (no journal entry) for 11 February 2023
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51.9 kg
Lost so far: 5.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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777 kcal
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Fat: 8.30g | Prot: 149.24g | Carbs: 26.15g.
Breakfast: Яичный Белок. Lunch: Морковь, Брокколи на Пару, Цветная Капуста, Куриное Филе, Судак Отварной, Куриный Бульон. Dinner: Судак Запеченный, Капуста. Snacks/Other: Викинг Протеин. more...
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Losing 0.3 kg a Week
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vvv.noname's Weight History
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