Weigh In record (no journal entry) for 26 December 2014
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107.8 kg
Lost so far: 14.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2014:
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1333 kcal
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Fat: 53.90g | Prot: 59.74g | Carbs: 152.21g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Susamlı Simit, Pınar Üçgen Peynir, Yumurta, Çay (Demlenmiş). Lunch: Etli ve Sebzeli Pizza, Eker Ayran. more...
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Losing 2.1 kg a Week
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SelcukAyoglu's Weight History
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