Weigh In record (no journal entry) for 11 February 2023
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62.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1242 kcal
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Fat: 40.84g | Prot: 64.65g | Carbs: 150.84g.
Breakfast: Блины с Творогом, Поставы Городок Сметана 18%. Lunch: Евроопт Слойка с Марципаном, Шаурма с Курицей. more...
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Losing 0.2 kg a Week
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