Weigh In record (no journal entry) for 11 February 2023
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66.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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3570 kcal
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Fat: 177.18g | Prot: 83.91g | Carbs: 381.12g.
Breakfast: Coffee with Milk, Pirkka Kermajuusto 17%, Atria Lauantai. Lunch: Pizza with Meat, Friends & Brgrs Kanasalaatti. Dinner: LU Tuc, Rainbow Valkohomejuusto, Eldorado Natural Pähkinät, Soft Drink, Olvi Mojito Lonkero, Dan Cake Suklaakakku, Palvimestarit Lihapiirakka. more...
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2569 kcal
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Exercise:
Sitting - 13 hours, Housework - 1 hour, Skiing (downhill) - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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AnzkuKettu's Weight History
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