Weigh In record (no journal entry) for 11 February 2023
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66.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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325 kcal
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Fat: 14.37g | Prot: 16.10g | Carbs: 32.77g.
Breakfast: Простоквашино Молоко 2,5%, Кофе (из Молотых Зерен), Огурецы Сладкого Рассола, Морковь по-Корейски, Помидор Сливка, Котлета Домашняя, Хлеб Бородинский. more...
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Losing 1.4 kg a Week
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klimkina_e's Weight History
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