Weigh In record (no journal entry) for 11 February 2023
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92.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1234 kcal
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Fat: 38.03g | Prot: 100.90g | Carbs: 115.33g.
Breakfast: Spiegelei ohne Fett, Milch 1,5%, Coppenrath & Wiese Mehrkornbrötchen, Maribel Himbeer Konfitüre Extra, Becel Vital Omega 3, Leichter Genuss Frischkäse Light, Ja! Räucherlachs. Lunch: Gut & Günstig Mais, More Nutrition Total Protein Pizza, K-Classic Thunfisch in Eigenem Saft, Rote Zwiebeln, Tomatenmark, Milbona Mozzarella Gerieben. Dinner: Kaufland Granatapfelkerne, Steinhauer Hefegebäckringe, Dulano Krustenschinken, Fol Epi Cremig Zart & Mild, Leichter Genuss Frischkäse Light, REWE Beste Wahl Vierkorn Vollkornbrot. Snacks/Other: Milch 1,5%. more...
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Losing 1.8 kg a Week
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LilliElli's Weight History
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