Weigh In record (no journal entry) for 11 February 2023
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52.6 kg
Lost so far: 8.0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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286 kcal
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Fat: 15.88g | Prot: 23.42g | Carbs: 12.57g.
Breakfast: Global Village Салат Айсберг, Авокадо, Scoro Руккола, Almette Творожный Сыр Лёгкий 18%, Царь Хлопья Овсяные "Геркулес", Пава Пава Филе Нежное из Индейки, Яйцо Куриное, Домик в деревне Молоко 0,5%. more...
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Losing 0.4 kg a Week
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Mashulya🧘♀️'s Weight History
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