Weigh In record (no journal entry) for 11 February 2023
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81.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1163 kcal
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Fat: 80.31g | Prot: 69.99g | Carbs: 39.42g.
Dinner: Селедка под Шубой, Глобус Молоки Лососевые Жареные, Жареная или Запеченная Куриная Голень, Картофель Жареный на Свином Сале. more...
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Losing 0.1 kg a Week
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Stomatolog88's Weight History
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