Weigh In record (no journal entry) for 11 February 2023
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47.8 kg
Lost so far: 0.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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652 kcal
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Fat: 24.18g | Prot: 21.17g | Carbs: 93.24g.
Breakfast: Чай, Чудо Творожок 2 Слоя Персик-Груша, Ананас. Lunch: Котлета Домашняя, Лента Салат Пикантный. Snacks/Other: Апельсин, Яблоко, Ананас. more...
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Losing 1.4 kg a Week
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SkinnyKris.{165 cm}'s Weight History
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