Weigh In record (no journal entry) for 11 February 2023
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80.5 kg
Lost so far: 0.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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764 kcal
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Fat: 22.81g | Prot: 21.65g | Carbs: 118.66g.
Lunch: GaGa Mie Gaga 100 Extra Pedas Goreng Jalapeno, Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Bayam Dimasak (dari Segar), Nasi Putih. more...
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Losing 3.5 kg a Week
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Hanya kentang.'s Weight History
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