Weigh In record (no journal entry) for 11 February 2023
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81.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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643 kcal
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Fat: 29.04g | Prot: 53.45g | Carbs: 38.96g.
Lunch: Котлета Куриная. more...
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Gaining 0.9 kg a Week
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olgairiha's Weight History
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