Jenny07082023's Journal, 11 Feb 23

體脂30.2
50.4 kg Lost so far: 2.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2023:
1230 kcal Fat: 70.35g | Prot: 84.16g | Carbs: 66.63g.   Breakfast: 7-11 檸檬雞柳條, 番茄醬, 安佳 起司片 (21克), 荷包蛋, 白吐司. Lunch: 新東陽 豆鼓紅燒鰻. Dinner: Hellmann's 美乃滋, 煮熟的菠菜(新鮮), 花枝, 家樂福 虱目魚肚. more...
Losing 2.8 kg a Week

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Jenny07082023's Weight History


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