Weigh In record (no journal entry) for 11 February 2023
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97.3 kg
Lost so far: 2.7 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1316 kcal
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Fat: 55.47g | Prot: 77.81g | Carbs: 126.67g.
Breakfast: Soto Daging, Perkedel Kentang, Tempe Mendoan, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Fanta Fanta, Semur Daging, Ikan Gurame Asam Manis, Soto Daging. more...
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Losing 3.5 kg a Week
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Annisa DU 88's Weight History
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