Weigh In record (no journal entry) for 10 February 2023
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126.4 kg
Lost so far: 6.6 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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738 kcal
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Fat: 23.45g | Prot: 53.78g | Carbs: 79.13g.
Lunch: Banana, Peito de Frango, Cebolas, Tomates, Alface. Dinner: Açúcar, Matte Leão Chá de Maçã, Queijo Parmesão (Ralado), Ovo Cozido, Pão Francês. more...
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Losing 1.4 kg a Week
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vanndeodato's Weight History
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