Weigh In record (no journal entry) for 10 February 2023
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70.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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734 kcal
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Fat: 19.57g | Prot: 30.53g | Carbs: 111.31g.
Breakfast: Nestlé Nescau, Leite Integral, Queijo Mozzarella, Seven Boys Pão de Forma (50g). Lunch: Limonada de Baixas Calorias, Repolho Verde, Abóbora Cozida, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Nutry Barra de Cereal Bolo de Chocolate. more...
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Gaining 0.0 kg a Week
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Daytsuchan's Weight History
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