Weigh In record (no journal entry) for 10 February 2023
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1838 kcal
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Fat: 72.70g | Prot: 131.09g | Carbs: 166.32g.
Breakfast: Growth Supplements Whey Protein Concentrado , Nestlé Iogurte Natural Integral. Lunch: Feijão Carioca Cozido, Frango a Milanesa. Dinner: Bonduelle Milho Verde Cozido no Vapor, Heinz Ketchup Bacon & Cebola Caramelizada, Queijo Parmesão (Ralado), BH Batata Palha Extra Fina , Sadia Salsicha, Pães de Hambúrguer ou Cachorro Quente. Snacks/Other: Mars Snickers, Growth Supplements Whey Protein Concentrado , Nestlé Iogurte Natural Integral, Empada de Frango. more...
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Gaining 0.0 kg a Week
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Camilalxr's Weight History
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