Weigh In record (no journal entry) for 10 February 2023
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104 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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845 kcal
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Fat: 39.02g | Prot: 39.67g | Carbs: 83.02g.
Breakfast: Pif Paf Presunto, Queijo Coalho, Quaker Aveia em Flocos Finos, Ovo. Snacks/Other: Bauducco Torrada Integral, Bauducco Cookies Gotas de Chocolate, Bauducco Torrada Integral, Bauducco Cookies Gotas de Chocolate. more...
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Losing 0.1 kg a Week
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anni3808's Weight History
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