Weigh In record (no journal entry) for 10 February 2023
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90 kg
Lost so far: 7.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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75 kcal
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Fat: 4.09g | Prot: 1.06g | Carbs: 10.21g.
Breakfast: قشطه بلدي قشطه, فراولة فراوله. more...
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Losing 0.3 kg a Week
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Doha Soltan's Weight History
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