Weigh In record (no journal entry) for 10 February 2023
|
58.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2023:
|
454 kcal
|
Fat: 29.36g | Prot: 16.65g | Carbs: 29.94g.
Lunch: SPAR Шаурма с Курицей . Snacks/Other: Грецкие Орехи. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|