Weigh In record (no journal entry) for 10 February 2023
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71.6 kg
Lost so far: 6.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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456 kcal
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Fat: 17.93g | Prot: 12.33g | Carbs: 61.47g.
Breakfast: Medialuna, Café, Arcor Mermelada de Durazno, Queso para Untar, Lactal Pan con Salvado con Semillas de Chía y Lino. more...
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Gaining 0.9 kg a Week
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Sebastian_72's Weight History
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