Weigh In record (no journal entry) for 10 February 2023
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71.1 kg
Lost so far: 1.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1354 kcal
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Fat: 43.62g | Prot: 42.18g | Carbs: 201.18g.
Lunch: Snack Day Batata Frita Palha, Maionese, Sanduíche de Atum com Salada. Dinner: Cogumelos, Bife ou Costeleta de Porco, Arroz Branco. Snacks/Other: Tarte de Frutos Silvestres, Nectarinas. more...
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Losing 3.5 kg a Week
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dianacouto06's Weight History
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