Weigh In record (no journal entry) for 10 February 2023
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97.8 kg
Lost so far: 2.2 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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2495 kcal
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Fat: 52.22g | Prot: 150.49g | Carbs: 354.12g.
Breakfast: Telur Dadar. Lunch: So Good Bakso Ikan Kuah, Telur Rebus, Nasi Merah (Butir-Sedang, Dimasak), Yellowfit Tom Yum Suki Set, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Nasi Liwet, Emping Melinjo, Tahu Goreng, Ikan Asin. Snacks/Other: Fitbar Fitbar Choco Delight. more...
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Losing 7.7 kg a Week
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Annisa DU 88's Weight History
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